Day 291: Transformation Journey – Defying Limitations

defy your limitationsThis sounds about right. It is still hard for me to believe that this time last year I COULD NOT MOVE! Really. My physical therapist was slowly working to release a pinched sciatic nerve and just standing was difficult. She would work to manually MOVE the vertebras in my spinal column. It was so disheartening because I had recently made progress in my weight loss journey only to have it sabotaged by an inability to move. This was not some bad knee or busted ankle, this was right at my CORE. The part of your spine that determines if you can support your weight or even propel your leg forward. I sunk into depression and ate junky food like coke and chips (as well as my healthy food when someone would cook for me) and did not move. (Definitely not the best move for someone with #PCOS or pre #diabetes.)

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Summer Slimdown with Brazil Butt Lift Starts April 28th 2014

baby got back becaue I work for it Every girl wants to ROCK her swimsuit come summer. No matter what our body shape or size, we can always find something we want to improve in some way for the perfect swimsuit worthy summer body. Starting April 28th (yes, little more than a week from today) I will be doing a Summer Slimdown Challenge group with Brazil Butt Lift / Brazil Butt Lift Challenge Pack. This is a program that I purchased just before I injured my hip, and have been anticipating completing. Now, I am ready to kick butt and take names – and have fun doing it! Just popping the DVDs in and listening to the Brazilian themed music is enough to assure me that I will enjoy every moment of torture that Leandro Carvalho delivers – and his sexy accent doesn’t hurt either! I just KNOW that I am going to LOVE to HATE this workout! My injury (and subsequent sitting on my bum bum) have caused me to have that all too familiar ‘sits on ass too much’ white girl booty. I’m so over it. Time to make it cute!

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