Today starts DAY 1 for an entire group of people (32 participants!!) that have decided to take the FIRST step in choosing HEALTH! I can’t begin to express how overjoyed I am that my team continues to have this many people actively working toward their health and fitness goals! The beautiful thing is that there are participants of ALL fitness and health levels
Every girl wants to ROCK her swimsuit come summer. No matter what our body shape or size, we can always find something we want to improve in some way for the perfect swimsuit worthy summer body. Starting April 28th (yes, little more than a week from today) I will be doing a Summer Slimdown Challenge group with Brazil Butt Lift / Brazil Butt Lift Challenge Pack. This is a program that I purchased just before I injured my hip, and have been anticipating completing. Now, I am ready to kick butt and take names – and have fun doing it! Just popping the DVDs in and listening to the Brazilian themed music is enough to assure me that I will enjoy every moment of torture that Leandro Carvalho delivers – and his sexy accent doesn’t hurt either! I just KNOW that I am going to LOVE to HATE this workout! My injury (and subsequent sitting on my bum bum) have caused me to have that all too familiar ‘sits on ass too much’ white girl booty. I’m so over it. Time to make it cute!