Day 284 Transformation Journey – Progress Pics 21 day FIX

21-day-fix-round-1Autumn got me results, I am stronger, I am leaner, I have more balance, and I am happy to be moving in a general forward motion toward my goal health and body.I traded body shape more than anything, because I was surprised to find a larger selection of my swimsuits *fit* when I searched for my *goal* swimsuit for the Brazil Butt Lift Summer Slimdown Challenge. I REALLY look forward to the next challenge, swimsuit season, here I come! Never fear, though Autumn Calabrese‘s workouts rock my world, so I will be revisiting her on a regular basis. She is now my 2nd favorite (the first being Chalene Johnson and ChaLean Extreme. GO HEAVY, OR GO HOME, am I right ladies?!?)

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P90X3 Block 1 Results – 26 Days in

My end of block 1 P90X3 ResultsTHIS IS ME. 26 Days of P90X3. I have a ways to go still, and I’m doing the modifications all the way, but can you see the progress I have made in 26 DAYS?!? I feel good about myself. 5.25 inches and 1 pant size lost in 26 days!

Real Results from 1/3 of the program – IMAGINE what your results will be for the full 90 days?!? Before you start thinking that I am one of those chics that are blessed to drop pounds as soon as they start a fitness regime, let me assure you, I am not. I have PCOS, Insulin Resistance, AND Sciatica. I have to WORK for my accomplishments in baby steps. If this is something you are looking to accomplish, I URGE you to snag up this deal. This is IT!!! This is the LAST DAY to grab … Continue reading

Increase Your Metabolism in Time for the Holidays

chalene-extreme

I am excited to get back to my soul workout program, Chalean Extreme so that I can build muscle, burn fat and increase my metabolism for the holidays. If this sounds like something you are interested in, please message me to discuss your goals and make sure this program is the right fit for you. There will be requirements, there will be commitment involved, and in the end, THERE WILL BE SUCCESS!