21 Day Fix – 1 Week Results

Well, even if *I* am not having the best results, (damn you, insulin resistance) the participants in my challenge group are!! This 21 Day Fix challenge group is kicking ass and taking names! I am so proud of everyone in it, pleased with how easy it is (even my hubby, Steve Anderson Jr is actively following the meal plan!!) I’m LOVING the AMAZING results everyone is having.

Challengers are reporting between 4 and 8 lbs lost in one week – and NO ONE is starving! It’s not just water weight, either … we’re also talking about 5 inches lost on average this week! If anything, we are eating MORE FOOD, MORE OFTEN than before! We’re supporting and motivating one another, trimming up, getting healthy, trading recipes, comparing notes, and looking forward to swimsuit season!

More participants are starting March 3 & 12, so if you want in, let me know! Have questions? Ask! This is about getting healthy and changing your lifestyle, not starving yourself until you reach a goal. Time to … Continue reading

21-Day Fix has been released!

21 Day Fix Health & Fitness Challenge Pack, Portion Control, Meal Planning, FIttness ProgramChallenge Groups start 2/17/14

I ALREADY have challenge groups set up for this AMAZING program!! The first group has a February 17th start date to allow enough time for the program to arrive. (and to enjoy one last all-out on Valentine’s Day with your honey before we get down and dirty with Autumn Calabrese.)

What is 21 Day Fix?

21 days to Health and Fitness!

The 21 Day Fix program takes the guesswork out of weight loss. It’s a unique portion-control system combined with easy-to-follow workouts that fit into anyone’s busy schedule. Trainer Autumn Calabrese shares her passion for food and fitness as she shows you how to make simple choices that add up to life-changing results. You will learn to eat healthy. Learn to eat … Continue reading

Lose 10-15lbs in 21 Days. Meal Planning. Portion Control. 30-minute Workouts. No Counting Calories, Carbs, or Points.

Update – Read 21-Day Fix has been released, for the links to purchase this amazing whole health fitness, Nutrition and portion control program!

21 day fix

21-Day Fix

This February, TeamBeachbody is releasing an all new program, the 21 Day Fix, that combines simple fitness with a simple eating plan that will give you real, noticeable results in JUST 21 days.

== > Just here to get the challenge pack! <==

What is 21 Day Fix?

The 21 Day Fix program takes the guesswork out of weight loss. It’s a unique portion-control system combined with easy-to-follow workouts that fit into anyone’s busy schedule. Trainer Autumn Calabrese shares her passion for food and fitness as she shows you how to make simple choices that add up to … Continue reading